Open links in new tab
  1. Harvard Health
    https://www.health.harvard.edu/blog/the-truth-behind-standing-desks-2016092310264

    The truth behind standing desks - Harvard Health

    • Standing desks may have some benefits, but they are not a magic solution for weight loss or health risks. Learn about the pros and cons of standing while you work, and how to use a standing desk safel… See more

    Reasons to Stand by Your Standing Desk

    While the new study suggests that a standing desk is unlikely to help with weight loss or … See more

    Harvard Health
    Is standing at your desk actually better than sitting? Here’s what th…
    Standing desks can reduce sitting time and improve health, but they also have drawbacks. Learn how to use them safely and effectively, and whether you need one at all.
    The Conversation · https://theconversation.com…
    If You're Going to Stand at Your Desk…

    Keep in mind that using a standing desk is like any other "intervention" — it can come with "side effects." For example, if you suddenly go from sitting all day to standing all day, yo… See more

    Harvard Health
    What's Next?

    We have seen dramatic changes in the work environment in recent years. These include open floor plans and inflatable exercise balls instead of chairs, as well as standing de… See more

    Harvard Health
    Feedback
    Table of Contents
    Reasons to Stand by Your Standing Desk
    If You're Going to Stand at Your Desk…
    What's Next?
     

  1. Images of standing desk benefits

    bing.com/images
    See more images of standing desk benefits
    Benefits of using a standing desk include12345:
    1. Lowering the risk of weight gain and obesity
    2. Reducing blood sugar levels
    3. Lowering the risk of heart disease
    4. Reducing back pain
    5. Improving mood and energy levels
    6. Boosting productivity
    Learn more:

    7 Benefits of a Standing Desk

    • 1. Standing Lowers Your Risk of Weight Gain and Obesity ...
    • 2. Using a Standing Desk May Lower Blood Sugar Levels ...

    7 Benefits of a Standing Desk - Healthline

    www.healthline.com/nutrition/7-benefits-of-a-standi…
    Reducing or interrupting sitting by standing up or moving around can improve your blood circulation, metabolism, heart health, mental health and lifespan. Modelling studies show that swapping one hour of sitting each day for one hour of standing leads to improvements in waist circumference, fat and cholesterol levels.

    Is standing at your desk actually better th…

    theconversation.com/is-standing-at-your-desk-actu…
    We're going to share some research on the benefits of standing desks, as well as discuss our experiences and the experiences of others during their transition to a standing desk. The most common benefits that we'll discuss are: weight loss higher productivity reduced rate of diabetes, heart disease, cancer, and early mortality more energy

    9 Standing Desk Benefits that May Surpri…

    www.startstanding.org/standing-desks/standing-de…
    Advantages of a standing desk Standing desks are designed to add variety to your physical routine by reducing time spent in a sedentary position. You burn more calories while standing and also avoid the energy valleys associated with sitting through long work periods.

    10 Best Standing Desks for Home Office…

    www.hp.com/gb-en/shop/tech-takes/best-standing …
    There are many known advantages to using a standing desk, including making you feel more alert and helping you to problem-solve. The company Uplift Desk lists the following 8 benefits: Increase Energy Improve Mood Harness Joints and Muscles Boost productivity Lose Weight Improve Mental Focus

    The Truth About Standing Desks: Risks v…

    smartway2.com/blog/the-truth-about-standing-desks/
  2. The Conversation
    https://theconversation.com/is-standing …

    Is standing at your desk actually better than sitting?

    WEBSep 11, 2023 · Standing desks can reduce sitting time and improve health, but they also have drawbacks. Learn how to use them safely and effectively, and whether you need one at all.

  3. Healthline
    https://www.healthline.com/nutrition/7-benefits-of-a-standing-desk

    7 Benefits of a Standing Desk - Healthline

  4. Cleveland Clinic
    https://health.clevelandclinic.org/will-sta…

    Are Standing Desks Better for You? - Cleveland Clinic …

    WEBOct 5, 2020 · Learn how standing desks can help you reduce sedentary habits, improve circulation and prevent health issues. Find out how to set up your work station ergonomically and get more movement into …

  5. WebMD
    https://www.webmd.com/fitness-exerci…

    Standing Desks: How They Help You Beat Inactivity

    WEBSep 11, 2023 · Standing desks let you work while you stand, which can lower your risk for heart disease, obesity, and back pain. Learn about the types, pros, cons, and tips of using a standing desk.

  6. US News Health
    https://health.usnews.com/wellness/article…

    The Benefits of Using a Standing Desk | US News - US …

    WEBSep 5, 2019 · Using a standing desk encourages people to spend less time sitting and more time standing, according to a meta-analysis of 53 studies published in the journal Applied Ergonomics in...

  7. Nuffield Health
    https://www.nuffieldhealth.com/article/standing-desk-health-benefits

    Standing desk ergonomics | All the health benefits you need to …

  8. theworkmedic.com
    https://theworkmedic.com/health-benefit…

    11 Evidence-Based Health Benefits Of Standing Desks

    WEBOct 31, 2022 · Standing desks can help you burn more calories, lower blood sugar, improve posture, and reduce back pain. Learn how standing desks can improve your physical and mental well-being based …

  9. Standing Desk Nation
    https://www.standingdesknation.com/p…

    Standing Desk Benefits - The Definitive Guide

    WEB3 days ago · Learn how a standing desk can help you relieve back pain, boost calorie burn, improve circulation, and more. This comprehensive guide reviews the research and explains the pros and cons of standing …

  10. NBC News
    https://www.nbcnews.com/better/lifestyle/…

    How to best use a standing desk — and what to buy to …

    WEBA standing desk shouldn't replace sitting, but complement it. Here's the right way to use one, plus accessories to make it even more effective.

  12. Some results have been removed