Walking pads have earned some controversy online, with users arguing that they're not effective. Don't listen to the backlash ...

Days spent in a desk chair can lead to heart disease or cancer. Getting up often and exercising more vigorously can stave off ...

Before you spend the money, try one of these DIY methods to convert your current desk into a standing one. Bonus: You may ...

As experts in ergonomic workspaces that improve productivity, efficiency and wellbeing, AJ Products offer a wealth of Active ...

But this kneeling position benefits more than just your posture and joints. Dr. Dowell adds that, while traditional chairs keep your hips crunched at 90-degree angles, kneeling chairs allow you to ...

Kids love fidgeting, and not all students participate in physical activities after school -- so standing desks in the classroom could help give them a boost of brain power.

Keeping your desk organised can improve your concentration ... issues including stress and time management. She explains the benefits of a tidy workspace and reveals why she no longer uses Post ...

The Fringe Benefits Committee strives to serve as a conduit between the University community and the Staff Advisory Council by providing a means for staff to express concerns, ideas and suggestions to ...

In addition, many studies have documented its benefits for the older set ... especially if you’re glued to your desk most of the day. Fifteen minutes of chair yoga or guided meditation greatly ...

There are many government programs designed to help older Canadians stay financially independent. In most cases you must apply for income or benefits from a government program. If you are eligible, ...