What’s the point of a standing desk? Well, if you want to improve your health and well-being, there’s a simple thing you can ...

Takes you closer to the games, movies and TV you love Issues delivered straight to your door or device ...

Walking pads have met controversy online, with users arguing that they're not effective. Don't listen to the backlash, our ...

Days spent in a desk chair can lead to heart disease or cancer. Getting up often and exercising more vigorously can stave off ...

Research suggests about 30-40 minutes per day of building up a sweat should do it. Up to 40 minutes of "moderate to vigorous ...

The rise of contemporary workspaces has been undeniable in recent years Fuelled by evolving corporate cultures and the push for employee well-being businesses across Australia are embracing modern int ...

The modern office has changed in many different ways. Companies are undergoing digital transformations and focusing on ...

Grounding sheets, also known as earthing sheets, have been gaining popularity for their potential to promote better wellness by connecting you directly.

Tucked away on the second floor of the Rogue Valley International Medford Airport is a replica of the Oval Office, complete ...

Rose Goad, claims team leader at Charles Taylor Assistance, works with aviation clients, helps the UK and Singapore team stay ...