Celebration exhibition opens up an entertaining, interactive space at Union Gallery, combatting the stress of midterm season. Running from Sept. 23 to Oct. 12, the exhibition can be found in the ...

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While perusing the shelves at the Boulder Bookstore on an unseasonably warm Tuesday, I pick up a book and flip it over to ...

Start by writing prompts that focus on gratitude ... Healthy relationships can coexist with your financial goals. Use the journal prompts to explore your limiting beliefs. Revisit past experiences and ...

Celebrate Molly C. Quinn’s birthday with today’s horoscope. Get personalized astrological insights for October 8, and ...

Mercury trine Jupiter brings a wave of cerebral energy that makes the mind buzz with clarity and inspiration. Here's what ...

On World Mental Health Day, Apple is also promoting mindfulness. Apple Watch users can earn a special award by logging just ...

We have 15 awesaome AI apps that are designed to help you improve yopur productivity, be more efficient and more.

Discover books that offer hope, healing, and understanding for mental health challenges, breaking stigma and fostering ...

Taking a work sabbatical is common among academics and the practice is now being introduced by some companies to promote ...

Emotional regulation is key for maintaining mental well-being and improving daily interactions. Effective daily exercises can ...

Yet it's not motives, aspirations, or good intentions that define you. It's not talent or potential. It's what you produce. The world is rife with would-be artists who think and talk about what they ...