A doctor has warned that following a meaty diet like Bear Grylls' is likely to increase your risk of heart disease.

Cabbage is in the same family as Brussel sprouts, broccoli, and radishes. Avis said cabbage is high in Vitamin C and antioxidants and is a great source of fiber.

The best plant proteins are whole foods such as beans, lentils, chickpeas, peanuts, almonds, walnuts and seeds, but plant ...

It’s also found in grass-fed butter and beef. What about cholesterol? Saturated fatty foods – think also eggs, prawns – “are now known not to contribute to high cholesterol in the blood,” says Moore.

Netflix star Tom Hopper has said that after "trial and error", he has finally determined which three-ingredient meal helps ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Fish oil can offer several health benefits for men, including increasing fertility and improving heart health. However, ...

A cup of lentils a day keeps the doctor away? Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, according to a study ...

After selling dressed beef at area farmers’ markets, Reichert has transitioned to home delivery, including to customers in Iowa City and Cedar Rapids.

Specifically, the study compared the relative carbon footprint of grass-fed beef, where cattle consume grass and forage, with grain-fed beef produced in feedlots. It found that beef from pasture ...

GQ caught up with the five-time Mr. Olympia Classic Physique champion about cleaning up his diet, his dialed sleep routine, ...