Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your ...

A doctor has warned that following a meaty diet like Bear Grylls' is likely to increase your risk of heart disease.

Cabbage is in the same family as Brussel sprouts, broccoli, and radishes. Avis said cabbage is high in Vitamin C and antioxidants and is a great source of fiber.

The television explorer and father-of-three says his wife, Shara, was worried about the impact his 'steak a day' diet was ...

It’s also found in grass-fed butter and beef. What about cholesterol? Saturated fatty foods – think also eggs, prawns – “are now known not to contribute to high cholesterol in the blood,” says Moore.

Registered dietitians share some of the amazing ground turkey benefits you can enjoy for breakfast, lunch, or dinner.

Netflix star Tom Hopper has said that after "trial and error", he has finally determined which three-ingredient meal helps ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...