Smart rings may not fully replace watches for workouts, but they may be better sleep trackers (according to science).

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

Health expert Dr Elroy Aguiar has revealed that walking 10,000 steps a day isn't enough to keep our bodies fit in a new study ...

For years, scientists have suspected a connection between stress and grey hair. Now, a new study from Harvard University has ...