Journaling is a great way to look deeper into yourself, but starting this habit can be hard. It helps to think about what you ...

A journal crafted by an Instagram writer and artist guides users with playful and meditative prompts, poems and illustrations ...

answering helpful journal prompts for a more focused entry, and discovering a guided journal to add to my morning routine. Although my writing style has fluctuated over the years, there is one thing ...

This way, you leave the day behind you (even a bad one!) on a positive note. This month, we’re challenging you to grab a notebook and use one of these quick journal prompts, each day, to create some ...

"Engaging in the practice of bullet journaling can help remind individuals of the importance of self-care and self-reflection." According to bullet ... "By incorporating gratitude prompts and ...

If you’re stuck at the start, at least a few of these prompts should be able to kickstart your gratitude creativity: If you’re looking for some more specific examples of the items others list in their ...

The latest discovery is an app called Stoic, a ‘self-reflection’ journal ... Again, you get another quote and question with a prompt to journal below. Stoic also has an ‘Exercise’ page with six cards ...