This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Researchers from Harvard and Brown University looked at the health records of 17 million Americans with obesity and ...

David Reynolds has revealed that he has tried to gain weight in order to combat hot Supercars races. Reynolds, who ended ...

Why do we gain weight in the winter? What’s the obsession with Magnesium at the moment? And how big should our plates actually be? I was delighted to have Registered Dietitian, Sarah Keogh, back on ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

Looking to gain weight naturally? With the right foods and strategies, you can increase your weight in a healthy way within a ...

A meta-analysis conducted in 2022 echoed similar findings ... For those aiming to manage their weight, a post-dinner walk may ...

Such policy-based behavioural interventions usually have little effect on preventing weight gain or causing weight loss in ...

Dr. Jonathan Kaplan, a board-certified plastic surgeon from San Francisco, has amassed 1.6 million views on TikTok (@ realdrbae) with his warning: "Once you stop Ozempic, you will regain the weight." ...

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...