World Mental Health Day, observed on October 10th, is a crucial initiative led by the World Health Organization (WHO) to ...

Writing about your thoughts and feelings can help you release emotions, gain clarity, and discover patterns in your behaviour ...

One study by StoryTerrace even found that 22% of individuals found it to be seriously beneficial for boosting mental health. I should know - I've used journal prompts before when journaling for ...

Here are some of the top online therapy services to consider if you are struggling with mental health conditions like depression, anxiety, PTSD, and more. These virtual life coaching programs are ...

Education is at the cusp of a significant transformation, fueled by technological progress, evolving societal needs, and ...

It's a self-help technique worth considering because, unfortunately, there are plenty of cons to these convos. The biggie: If ...

Protesters call attention to funding that Wheeling Township's new 708 Mental Health Board has yet to receive on Sept. 24.

Discerning the motivation or intention behind people's actions is a fundamental part of much psychiatric investigation. When ...

The standing committee will organize a webinar to explore mental health issues that individuals face across the reproductive ...

Self-harm is complicated. The term can encompass any number of different behaviours, carried out with varied, often opaque, ...

The idea of keeping a journal may seem intimidating ... journaling shouldn’t replace treatment by a mental health ...